In 100 g (Grams) of Fast foods, hamburger; single, regular patty; plain there is 1 µg of Cryptoxanthin, beta.

sandwich grams (g) kilograms (kg) 100 grams (g) ounce pound

Fast foods, hamburger; single, regular patty; plain

Fast foods, hamburger; single, regular patty; plain is a type of Fast Foods. The most significant nutrients in Fast foods, hamburger; single, regular patty; plain are listed below.

Water	38.45 g	38.45	g
Energy (calorie)	297 kcal	297	kcal
Energy (joule)	1245 kJ	1245	kJ
Protein	16.52 g	16.52	g
Total lipid (fat)	12.01 g	12.01	g
Ash	1.52 g	1.52	g
Carbohydrate, by difference	31.5 g	31.5	g
Fiber, total dietary	1.7 g	1.7	g
Sugars, total	4.88 g	4.88	g
Sucrose	0 g	0	g
Glucose (dextrose)	2.05 g	2.05	g
Fructose	2.27 g	2.27	g
Lactose	0 g	0	g
Maltose	0.57 g	0.57	g
Galactose	0 g	0	g
Starch	22.87 g	22.87	g
Calcium, Ca	62 mg	62	mg
Iron, Fe	3.06 mg	3.06	mg
Magnesium, Mg	27 mg	27	mg
Phosphorus, P	134 mg	134	mg
Potassium, K	197 mg	197	mg
Sodium, Na	331 mg	331	mg
Zinc, Zn	2.52 mg	2.52	mg
Copper, Cu	0.121 mg	0.121	mg
Manganese, Mn	0.357 mg	0.357	mg
Selenium, Se	20.3 µg	20.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.317 mg	0.317	mg
Riboflavin	0.363 mg	0.363	mg
Niacin	5.617 mg	5.617	mg
Pantothenic acid	0.53 mg	0.53	mg
Vitamin B-6	0.212 mg	0.212	mg
Folate, total	80 µg	80	µg
Folic acid	29 µg	29	µg
Folate, food	51 µg	51	µg
Folate, DFE	100 µg	100	µg
Choline, total	34.4 mg	34.4	mg
Vitamin B-12	0.89 µg	0.89	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	9 µg	9	µg
Retinol	8 µg	8	µg
Carotene, beta	15 µg	15	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	51 IU	51	IU
Lycopene	5 µg	5	µg
Lutein + zeaxanthin	38 µg	38	µg
Vitamin E (alpha-tocopherol)	0.38 mg	0.38	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.08 mg	0.08	mg
Tocopherol, gamma	0.91 mg	0.91	mg
Tocopherol, delta	0.19 mg	0.19	mg
Tocotrienol, alpha	0.03 mg	0.03	mg
Tocotrienol, beta	0.61 mg	0.61	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D	2 IU	2	IU
Vitamin K (phylloquinone)	4.9 µg	4.9	µg
Fatty acids, total saturated	4.493 g	4.493	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.008 g	0.008	g
12:0 dodecanoic, lauric fatty acid	0.007 g	0.007	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.279 g	0.279	g
15:0 monounsaturated fatty acid	0.048 g	0.048	g
16:0 hexadecanoic, palmitic fatty acid	2.432 g	2.432	g
17:0 heptadecanoic, margaric fatty acid	0.119 g	0.119	g
18:0 octadecanoic, stearic fatty acid	1.564 g	1.564	g
20:0 eicosanoic, arachidic fatty acid	0.021 g	0.021	g
22:0 saturated fatty acid	0.009 g	0.009	g
24:0 saturated fatty acids	0.006 g	0.006	g
Fatty acids, total monounsaturated	4.835 g	4.835	g
14:1 monounsaturated fatty acid	0.08 g	0.08	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.318 g	0.318	g
16:1 cis monounsaturated fatty acid	0.284 g	0.284	g
16:1 t monounsaturated fatty acid	0.034 g	0.034	g
17:1 monounsaturated fatty acid	0.077 g	0.077	g
18:1 undifferentiated	4.325 g	4.325	g
18:1 cis	3.905 g	3.905	g
18:1 trans	0.42 g	0.42	g
20:1 eicosenoic, gadoleic	0.035 g	0.035	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.68 g	1.68	g
18:2 undifferentiated	1.502 g	1.502	g
18:2 n-6 c,c	1.391 g	1.391	g
18:2 conjugated linoleic acid (CLAs)	0.051 g	0.051	g
18:2 t not further defined	0.06 g	0.06	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.126 g	0.126	g
18:3 n-3 c,c,c (ALA)	0.121 g	0.121	g
18:3 n-6 c,c,c	0.004 g	0.004	g
18:3i	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.003 g	0.003	g
20:3 undifferentiated	0.01 g	0.01	g

Nutrients in Fast foods, hamburger; single, regular patty; plain